Pilates In Motion Studio and Teacher Training Program

PILATES FOR EVERYONE

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Overview of the studio
Pilates in Motion Studio
Welcome to Pilates in Motion Studio
located in Ealing's Pitshanger Lane district 
dedicated to offering Pilates to everyone




We have a team of highly qualified teachers providing classes to suit just about anybody!

We offer:

Group mat classes
Rehab and Community classes
Pilates for men
Group studio classes (1:4)
Semi-private (1:2) and private (1:1) studio classes

GYROTONIC EXPANSION SYSTEM®

Please have a look at the 'classes' page for most up to date time table

    Pilates in Motion Studio is also the home of Pilates in Motion Teacher Training Program, offering Matwork and Equipment Teacher Training
    Both courses are certified by the PILATESfoundation® UK Limited

    If you are interested in teacher training, please read the information available in the teacher training section



    Are you wondering if Pilates is for you?

    What will it do for me?

    It doesn't matter if you are 15 or 90, there's something in it for everybody.  Pilates can help you if you are seeking:
    • A stronger, healthier back
    • A more toned, mobile and flexible body
    • A leaner, longer look
    • Easier, fuller movement
    • Improved posture
    • A healthier spine
    • Better co-ordination and body awarenes
    • Recovery from an injury
    • Relief from stress
    • General fitness
    • A sense of calm and well-being
    • To enhance your sport or workout
    • Preparation for a marathon

    Please feel free to contact us by email info@pilatesinmotion.org , or phone 020 8810 7344, or visit the Pilates Foundation UK Ltd website for further information:  http://www.pilatesfoundation.com/newsite/benefits-of-pilates.php#top


    We recommend the following links:

    www.pilatesfoundation.com
    www.pilates-plus.co.uk
    www.suzannesfiles.com
    www.thelifecentre.org
    www.gyrotonic.com
    www.yogamad.com
    www.letyourbodybreath.com


    We would like to say  a big Thank You to the clients who have given us such kind reviews on Google Maps!

    (see below)

    I met Anouskha over 3 years ago and still look forward to our weekly sessions of Pilates, recommended as an effective form of rehabilitation following a specific injury. Her sessions are very professional, yet her teaching method has always been warm, trusting and encouraging, giving me the strength and confidence to try new exercises I was never able to do before. Her unique style of describing images/objects to you which you should imagine are there to ensure you are engaging the right muscles during exercise, is simply brilliant. I am so much stronger and have more flexibility in movement than ever before - I have come a long way, learnt so much and the injury is a distant memory! A great teacher highly recommended and with the new well-equipped and easily accessible studio, you cannot go wrong. Rajwant Kaul 

     


    I've practised Pilates since the 1980s, long before it became fashionable, and have encountered my fair share of excellent teachers. Anoushka is among the very finest. Don't be fooled by her friendly approach: she has real rigour and won't let you get away with anything. That's hugely important with a discipline such as Pilates that relies on accuracy and alignment. Less eagle-eyed teachers might not notice you cheating. She also has a knack for spotting physical weaknesses and for devising ways to address and reduce these. During a recent working trip to a conflict zone, I wore heavy body armour much of the time; Anoushka successfully helped me to proof myself against the stresses this would inflict. Much more importantly, Pilates, as taught by Anoushka, protects you from the everyday stresses of working with computers, sitting too much and moving too little. I wholeheartedly recommend her. 
    CM 


    Mike and Anoushka are brilliant professionals striking just the right between feel-good treatments and energising challenges, all very beneficial for general well-being or specific ailments. Mike has taught me for over five years, and he is still a source of inspiration, continuously coming up with new exercises, new challenges, and many good laughs. A key strength is that he is able to perfectly sense and adapt to particular needs and mood of the day, as well as understanding the frustrations of limited movement range due to injury but still making you feel as if you have really moved all over. A fantastic teacher and trainer!
     Rassami 

     

    I have been lucky enough to be taught by Anoushka for 7 years and Ealing is very fortunate to have a studio where anyone who is interested in Pilates can come along and join in her and Mike's classes. Anoushka and Mike are natural communicators and inspire you to do your best at whatever level you are. You will leave a class feeling inches taller, energised and longing to race back for the next one! Alice


    Anoushka and Mike are a winning team - they run a light and airy, well equipped, pilates studio with great enthusiasm and professionalism. I have been extremely fortunate to have benefited from one to one weekly lesson with Anoushka for many years and would highly recommend her as an expert pilates teacher who is caring and supportive to all her clients’ needs. Eileen 

     


    This is such a wonderful studio space and Anoushka and Mike are fantastic teachers. What a great addition to Ealing. I would recommend them and Pilates in Motion wholeheartedly
    . Laurence 

     


    Pilates in motion is a great place. Mike and Anoushka are fantastic teachers who have helped me with back problems I have been suffering from for as long as I can remember. I recommend a visit, Caroline
     


    Pilates in Motion Studio The Garage 2a Curzon Road London W5 1NF Tel 020 8810 7344 Email: info@pilatesinmotion.org