According to the great man:

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.”

“The mind, when housed within a healthful body, possesses a glorious sense of power.”

“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”

“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”

“To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.”

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

Feel free to ask us how any or all of this applies to your class….