Pilates for Life

Pilates for Life

This title is a bit of a double-entendre because it represents our philosophy of the purpose of Pilates and it also represents the short answer to a couple of questions that we often get asked.

Teaching principles, not exercises

Teaching principles, not exercises

Eve Gentry asked the question “Do you teach concepts, or do you teach exercises? Are you a teacher, or are you a conveyor belt?” She went on to say “If you’re a conveyor belt then, sooner or later the mechanism will get stuck.”