News & Blog

Pilates for Life

This title is a bit of a double-entendre because it represents our philosophy of the purpose of Pilates and it also represents the short answer to a couple of questions that we often get asked.

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Teaching principles, not exercises

Eve Gentry asked the question “Do you teach concepts, or do you teach exercises? Are you a teacher, or are you a conveyor belt?” She went on to say “If you’re a conveyor belt then, sooner or later the mechanism will get stuck.”

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