Discover Your Potential

Live a Beautiful Life

Welcome to the Pilates in Motion Studio

We believe that Pilates gives us a greater understanding and sense of our bodies. This is the foundation for healthy joints and muscles in balance, which in turn improves both posture and performance. These benefits can influence all aspects of your life, allowing you to be the person you need to be, for yourself and those around you. Whether your goal is to feel less stiff when you get up, or to set a new personal best in the marathon, we’re here for you.

Re-opening after Covid-19 lockdown

We are delighted to be able to re-open the studio to offer Private classes and modified Studio classes. Since the mat space doesn’t lend itself to following Government guidelines for the time being Matwork classes will continue online.

Guaranteed Results

The effectiveness of Pilates has been well publicised. If you share your goals with us, we will be happy to discuss how we can help you achieve them.

What is Pilates?

A philosophy of well-being based upon a system of exercise that enhances self-awareness, strength, stamina and resilience to promote whole body health and to optimise your personal performance.

Why Us?

Joseph Pilates was a genius and, as he himself claimed, probably 50 years ahead of his time. We teach the original Pilates exercises because they are great tools for teaching better movement but we’re not dogmatic. We have a varied movement practice and we will use any exercise, or piece of equipment that we feel could help you. In addition to Pilates apparatus you will also find, to name a few, kettle bells, barbells, pull-up bars and gymnastic rings in our studio.

Join an online class, or book a Private class today

Online Mat Pilates Classes

Using Zoom to deliver the class, and just like our ‘normal’ Mat classes, we incorporate the principles and fundamentals of Pilates with the aim of learning all 34 of the original Pilates exercises, now in your own home. Maximum of 8 participants per class.

Studio Pilates Classes

Our Studio classes take place in a spacious and well-equipped studio using Pilates apparatus. In addition to the benefits of Matwork Pilates, Studio classes can also support you throughout your pregnancy, before and after surgery, after injury and in reducing stress and anxiety.

Private Pilates Classes

Private sessions are tailored to exactly what you need to help you move and feel better and can be used to address a specific issue, chronic pain, or physical limitation. They take place in our fully equipped studio which, following Government guidelines on distancing, currently operates with a maximum of 2 Private classes at once. 

 

Teacher Training Courses

The Pilates in Motion Teacher Training Courses provides a unique teacher training programme, teaching the classical and evolved approaches to Pilates in a thorough, intensive format.

News & Views

Pregnancy & Pilates

Let's begin at the beginning: if you're planning to get pregnant there is no doubt that physical fitness will enhance your overall health and your chances for conception. So whether it's Pilates you choose, or another approach to fitness, it's a good idea to start...

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Is Pilates the original ‘Functional Fitness’?

What is 'Functional Fitness"? "Functional fitness", or "functional training" have been buzz words in the fitness industry for the last decade or so. However, the definition of a functional exercise is not universally agreed upon. Generally there is an association...

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What’s in it for me?

Last week I wrote about the exercises being free and, therefore, our offering being high quality teaching in a supportive environment. It seems reasonable to ask what you can expect as an outcome from the great teaching and environment that we are offering. First...

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What People Are Saying

“I’ve always been impressed by the teams professionalism, enthusiasm, and genuine interest in me and my condition.”

William L

“Mike, Anoushka and the staff are extremely friendly and professional and have given me the motivation and confidence to try new exercises on a tri-weekly basis.”

Sabrina G

“My overall well being has improved for the better and I am now more aware of the importance of coordination, breathing and body alignment.”

Marie O

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