Live Online Pilates Classes!

Available Monday to Saturday

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Welcome to the Pilates in Motion Studio

We believe that Pilates gives us a greater understanding and sense of our bodies. This is the foundation for healthy joints and muscles in balance, which in turn improves both posture and performance. These benefits can influence all aspects of your life, allowing you to be the person you need to be, for yourself and those around you. Whether your goal is to feel less stiff when you get up, or to set a new personal best in the marathon, we’re here for you.

Celebrating 10 Years

We’ve just celebrated 10 years of Pilates in Motion where our studio has grown from the two founders to 12 Pilates teachers.

Guaranteed Results

The effectiveness of Pilates has been well publicised. If you share your goals with us, we will be happy to discuss how we can help you achieve them.

Personalised Pilates Sessions

One to one classes that are tailored to each person’s goals and needs.

What is Pilates?

A philosophy of well-being based upon a system of exercise that enhances self-awareness, strength, stamina and resilience to promote whole body health and to optimise your personal performance.

Why Us?

Joseph Pilates was a genius and, as he himself claimed, probably 50 years ahead of his time. We teach the original Pilates exercises because they are great tools for teaching better movement but we’re not dogmatic. We have a varied movement practice and we will use any exercise, or piece of equipment that we feel could help you. In addition to Pilates apparatus you will also find, to name a few, kettle bells, barbells, pull-up bars and gymnastic rings in our studio.

Join an online class today

Online Mat Pilates Classes

Using Zoom to deliver the class, and just like our ‘normal’ Mat classes, we incorporate the principles and fundamentals of Pilates with the aim of learning all 34 of the original Pilates exercises, now in your own home. Maximum of 8 participants per class.

Studio Pilates Classes

Our Studio classes take place in a spacious and well-equipped studio using Pilates apparatus. In addition to the benefits of Matwork Pilates, Studio classes can also support you throughout your pregnancy, before and after surgery, after injury and in reducing stress and anxiety.

Online Private Pilates Classes

Online Pilates classes can be conducted via FaceTime, Skype or Zoom. The private sessions are tailored to exactly what you need to help you move and feel better and can be used to address a specific issue, chronic pain, or physical limitation.

Teacher Training Courses

The Pilates in Motion Teacher Training Courses provides a unique teacher training programme, teaching the classical and evolved approaches to Pilates in a thorough, intensive format.

News & Views

As Joe said….

According to the great man: “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” “The mind, when housed within a healthful body, possesses a glorious sense of power.” “Physical fitness is the first requisite of happiness. Our...

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The Exercises are Free!

That's right - Pilates exercises are free! There are videos all over the internet that show all of the original Pilates Matwork exercises, and probably the apparatus ones too, that you can watch free of charge. This means that selling the exercises is a tough business...

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Why does my back spasm?

There are many potential triggers of back pain and, as Pilates teachers, it is beyond our training to diagnose a cause for anyone’s pain. Nonetheless, there are some typical mechanisms for a number of common problems and our job often means using tools (exercises) to...

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What People Are Saying

“I’ve always been impressed by the teams professionalism, enthusiasm, and genuine interest in me and my condition.”

William L

“Mike, Anoushka and the staff are extremely friendly and professional and have given me the motivation and confidence to try new exercises on a tri-weekly basis.”

Sabrina G

“My overall well being has improved for the better and I am now more aware of the importance of coordination, breathing and body alignment.”

Marie O

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