Private Pilates Classes

What are Private Pilates Classes?

Private Pilates classes are one to one classes that are tailored to each person’s goals and needs. These classes are essential to those who are looking to address specific injuries, chronic pain, or physical limitation.

Our classes

Our private classes are 60 minutes long and tailored to exactly what you need to help you move and feel better.

If you want to take up Pilates to address a specific issue, chronic pain, or physical limitation it’s essential that you start with private classes. Instead of a fixed timetable we arrange classes at a time to suit you, schedule permitting.

Private Studio Classes

Private Studio classes make use of the Pilates apparatus – Cadillac, Reformer, Wundachair, Pedipole – as well as Matwork exercises, programmed to exactly what you need to help you move and feel better. If you want to take up Pilates to address a specific issue, chronic pain or physical limitation it’s essential that you start here.

Private Matwork Classes

Private Matwork Classes are ideal if you want to join a Matwork class but need a confidence boost before joining a group; or if you attend Matwork classes and want to focus on a specific movement or exercise in a one to one setting.

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