Studio Pilates Classes
What are Studio Pilates Classes?
Studio classes represent a way of practising Pilates as it was done at Joseph’s original New York studio, using the apparatus he designed. Studio classes are group classes incorporating Joseph Pilates’ exercises on the Reformer, Cadillac, Wundachair and more.
Our Pilates Studio classes are 60 minutes long and follow a system that is designed in accordance with the principles of Pilates, with a maximum of 5 people. The system allows us to tailor classes individually within the group setting, whilst fostering personal responsibility and development.
Everyone in the class follows their own programme of exercises that will have been established during a series of one to one Induction classes. The teacher helps with refinement of the movements, and progressions, so that classes develop at a pace to suit each individual.
We recommend one initial Private session as an introduction to how we teach and how the apparatus feels. Thereafter we schedule three Induction classes, to establish an initial program for the Studio class, so the first step will be to contact us to schedule an appointment.
We offer a package of 3 Induction classes and the first 3 Studio classes for £195.